Today I am a multi-tasking machine. I literally caught myself holding my breath while working on a project. I had to stop, go outside and stretch my body, and BREATHE!
Don’t forget to breathe away your stress, anxiety, worries……………..
Breathe In -1, 2, 3, 4 Breathe Out – 1, 2, 3, 4. Ahhhh! Yes! Victory is mine (and yours).
Take care, love.